The Bedside Guide for Every Woman (ebook)

This book, written from one woman to another, is the ultimate guide for any woman who wants to take control of her own wellbeing. With a touch of humour, this guide offers you scientifically backed, practical and achievable 5-minute tips that slot effortlessly into your daily routine.

This guide helps you debunk persistent myths about women's health and distinguishes meaningful, scientific advice from passing fads. Numerous medical experts have made valuable contributions, with a focus on a preventive, scientific approach.

Whether you want to discover how to add a new dimension to your sex life, boost your energy levels or simply lead a healthier life - this book is your ultimate investment to give your life an extra boost. Ready to change course? This book deserves a place on your bedside table and will change your life.

Did you know:

Only 20 per cent of your health is genetically determined, and the rest is in your own hands?
A broken heart is a genuine medical condition that mainly affects women?
Muscles help you lose weight, even whilst you're asleep?
Women can also get an erection?
If you're still reading this, you'd be better off just buying this book straight away?

ISBN: 9789493562288

2026, Engels